• foodwastehero

Porc or Tofu Wok with Soja and Spring Onion

Mis à jour : avr. 3
















Preparation time : 20 min

Cooking time : 40 min

Level : Medium

Serves : 4


Ingredients

500g of pork shoulder or tofu

2 onions

1/2 broccoli

1 teaspoon of ginger

1 teaspoon of coriander powder

5 fresh coriander sprigs

2 spring onions

4 tablespoons of sweet soy sauce

4 tablespoons of nuoc mam

15 cl of water

Salt and pepper


Preparation

  • Cook the broccoli until very tender.

  • Cut the pork or tofu into slices. Chop finely the spring onions as well as the two other onions and mix them with the pork/tofu. Add the spices, the salt, the pepper, the soy sauce, the nuoc mam, and the water. Mix and leave to macerate for 30 minutes in a cool place.

  • Cook the rice in a saucepan or a rice cooker: 1 dose of rice = 1 dose of water (use a glass of water for example).

  • After 30 min, brown the meat with a little bit of oil (ideally sesame oil) in a wok pan over medium heat. Add chopped broccoli and sauté for 3 minutes.

  • Place the hot rice in a bowl, cover with meat, and add the fresh spring onions.

  • Enjoy !


#f4a #food4all #f4aluxembourg #luxembourg #eattoday #foodwastehero #foodwaste #zerowaste #avocadotoast #yummy #foodstagram #foodporn #foodie #gaspillagealimentaire #foodphotography #picoftheday #apero #snack #zerowasteliving #foodphotography #startup #food #recipe #recipeoftheday #delicious #nowaste #easyrecipes #instagood #nofilter #bestoftheday


2 vues

Ne ratez plus nos actus !

F4A - 59 boulevard Royal

L2449- Luxembourg

contact@f4a.lu