Salty Green Quiche
Enjoy this healthy and tasty quiche, warmed and melty as good as served cold, served with a fresh green garden salad.
Serves: 4 people
Preparation time: 10 min
Cooking time: 30 min
1 Puffed pastry dough
Seasoning - salt, pepper, cayenne pepper, herbs
For a start, make sure to keep all your vegetables in water for at least 15 minutes.
After, give them a 1 minute boil in salty water.
Butter well your baking pan and preheat the oven at 180°.
Dispose of your puff pastry dough on the baking mould and use a fork to line the dough
In a bowl, mix broccoli, asparagus and zucchini with one minced shallot and parsley, then add it to the pastry.
Mix in a bowl egg, cream, cheese, seasoned, Add to quiche
Bake it in the oven for 45 minutes 180°.